Specialists in pole dance and alternative fitness in Galway city since 2016 – founded by a local mother of two. Pole garage is one of Ireland’s most loved and popular pole dancing studios in the West of Ireland. Our students travel from other counties in Ireland to go here! You will find the highest-skilled instructors with consistent training, qualifications, and teaching experience of more than 10 years.
You have come to the right place, we are continuously leading pole dance and pole fitness forward – as a workout option for those who find gyms intimidating or conventional fitness boring.
POLE FITNESS CLASSES
Discover our unique and specialty group pole fitness classes from pole sport to pole flow. We have everything covered in all things related to pole – you can choose a workout personalized to you!
We have helped people from all backgrounds and nations within our community who build each other up and are looking for something a bit more interesting than the regular group fitness class. Pole class has all the health and fitness benefits and more! In a one-hour class, exercising the full body with a fun and interactive workout, in a safe setting, improving overall strength and flexibility, cardio health, stronger bones, and mindfulness. Our professional pole instructors set the tone for every class.
Completely new to pole ?
The Starter pole program can help get you started in a pole class, one hour a week, to learn complete beginner moves at a nice pace for everyone to learn. Our members have started with us through our programs, and they have never looked back. It’s been life-changing for them in many ways, from having zero confidence in themselves. No fitness or dancing background is needed to start, we will help you every step of the way.
Our pole studio has 7 industry-spec poles with fixed mountings to the ceiling for complete safety. In class, we share two per pole, which makes the class interactive, friendly, and comes with getting a new pole buddy to help motivate and take on/off breaks. All programs and classes are pre-booked online so that we don’t overfill classes.
Classes are Inclusive for everyone | Age is no limit
Some of our oldest members are in their 50’s. As a community we believe as we get older its even more important to keep our muscles strong to protect the bones. Pole classes are gradual strength building and light cardio based activity, on and off the pole with yoga flow warm up’s, adding a holistic approach to the exercise. Our instructors are also qualified yoga teachers, which add a mindful approach to teaching pole.
All classes are taken at the student’s own pace, yet our pole instructors will offer a gentle push if needed.
At Pole Garage Ireland, you will experience a friendly and supportive community and we aim to provide the best pole classes we can, keeping up to date with training and have completed all qualifications from teaching beginners to advanced pole levels. The founder Racheal has been pole dancing and training since 2010.
More about our classes, with a full description of each class, can be found on the booking system below.
OUR CLIENTS
Ruth – Galway
Sarah – Ennis. Co Clare
Pole class is the best class I’ve ever signed up for. What I really love about these classes, is the environment. Everyone just wants to help each other and see each other doing well. Racheal sets the tone in every class from the beginning. And I love the sense of achievement you get when you master a new move!
Erin – Ennis Co.Clare
THE STUDIO
Galway leaders have set the standard for pole, boosted the growth and popularity of pole dancing in Galway city. We are proud to say that we are the longest-running pole dance fitness studio in West Ireland. Driven by passion!
Our hallway displays all valid qualifications and achievements. Following into our reception area of pink décor with a full-sized Barbie box – the hen parties love the Barbie box! You can access all doors in the reception to the changing rooms and the pole studio room.
The pole studio is completely private, which offers a safe space for our students to learn in specific pole dance classes, such as Exo heels, Exo flow and Pole Basic. We also hold pop-up classes on a monthly basis for non members, such as Chair dance, StripPlastic floorwork dance.
🖤
With low-light to set the mood, a private setting—move freely, feminine energy, feel empowered, and explore self-expression through pole dancing.
Our pole dance classes celebrate movement as an art form—elegant, empowered, and unapologetically bold.
It’s not about being vulgar; it’s about owning your space, your strength, and your sensuality with grace and edge.
Outside the building, there is free parking.
PREVIOUS POLE EXPERIENCE
If you have some pole experience we can find a suitable class for you!
Our community is forever growing and we love to have people join from other studios within Ireland and around the globe. We offer drop in classes and memberships. Email or DM us on Instagram and we can get you started!
HEN PARTY
We love a party and being a host! Hens, birthdays, work bonding activities with a difference, you’ll be sure to get a giggle!
More info for packages can be found in the party section on our website.
Email us: thepolegarage@gmail.com